One thing is certain: change.
Are you tired of taking steps forward in your health journey only to fall 2 steps back?
As a Health/Alcohol free Coach who’s always on this path of discovery, I am here to walk with you. The hardest part of the journey can be taking the first step. Are you ready to begin?
Hi, I’m Colleen!
Together we can create a personal plan for you. And you’ll learn how to continue it into the future.
Hi, I’m Colleen!
One of my passions is working with women who have created a pattern of binge eating or binge drinking. As someone who has battled and conquered this coping behavior, I know there’s no shame in saying, “I had binge tendencies.” Now that I am free from the mindset which led me in that direction, my goal is to work with you, so you’ll find your freedom as I did. If you’ve tried on your own and are not making progress, I invite you to consider working with me. I guarantee you’ll find your way!
“Colleen has done for me what no diet or doctor has been able to do for the past 30 years. She has helped me understand why I eat and helped me realize that I don’t have to eat my feelings. I am important and worthy of better health. I highly recommend her. Our sessions were amazing. I’ve been telling all my friends about her…even strangers. Take the time to do something wonderful for yourself…give Colleen a call.” – S.Z.
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