One thing is certain: change.
Are you tired of taking steps forward in your health journey only to fall 2 steps back?
The hardest part of the journey can be taking the first step. I am here to walk with you. Are you ready to begin?
Hi, I’m Colleen!
I believe everyone can discover their healthy lifestyle when they’re ready to embrace change. By working with me, you’ll uncover what drives your patterns, develop tactics to address them, learn tools to curb cravings and build a clear plan for a future you. With accountability and support, we’ll ensure nothing stands in your way, and if it does, you’ll be ready to handle it.
One of my greatest passions is helping women break free from patterns of binge drinking or binge eating. Having overcome these struggles myself, I know there’s no shame in acknowledging them – only strength in seeking change. Now, my goal is to guide you toward the same freedom I’ve found. If you’ve been trying on your own without the progress you want, I invite you to take this step with me. You don’t have to do it alone. I’m here to help you find your way.
Schedule a discovery call today!
“Colleen has done for me what no diet or doctor has been able to do for the past 30 years. She has helped me understand why I eat and helped me realize that I don’t have to eat my feelings. I am important and worthy of better health. I highly recommend her. Our sessions were amazing. I’ve been telling all my friends about her…even strangers. Take the time to do something wonderful for yourself…give Colleen a call.” – S.Z.
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