About Colleen Clifford
Colleen Clifford is a certified nutrition and wellness coach who combines decades in commercial fishing with training as a chef and a wellness coach. She brings these qualifications together to provide comprehensive, compassionate wellness coaching:
- Ferrandi Culinary school (Paris, France) 1991
- Institute of Integrative Nutrition 2011/2023
- This Naked Mind Alcohol Free Coaching 2022
- Emotional Eating certification 2023
A message from Colleen:
- Are you tired of your unhealthy drinking/eating habits?
- Do you obsess over your diet or alcohol use and feel you are losing control?
- Do you want to change? How bad?
- Do you want to find freedom from this feeling of “I’ll never get this under control?”
- Do you want to stop judging yourself and your habits?
I’m Colleen. I had all these questions and more before I embarked on my health and wellness journey. Overcoming obstacles that I had created for myself was one of the most valuable gifts I could ever give myself. Honestly, having freedom from these thoughts, freedom from booze, freedom from eating patterns that just created havoc for my well-being, all these things ditched replaced by self love, compassion, healthy habits. Now I think, why would I ever go back? I won’t.
Are you ready to change? As a Health Coach, I will be honored to help you make those changes YOU want to make. Working with me you will:
- ACHIEVE YOUR HEALTH GOALS DITCHING OLD HABITS
- GAIN YOUR CONFIDENCE
- FIND SUCCESS, EVEN IN THE FLOPS!
Schedule a free consultation with me and let’s whip something up!
My core values: