Cooking Classes

Enjoy live cooking classes on Zoom, from the comfort of your own home! Classes are $50 each for a 45-minute class. See the great testimonies below and reach out for more information on scheduling your class today!

One Chicken, Three Meals

In this class, I’ll demonstrate (and you can follow along at home with your ingredients) how to cut up a whole chicken and make 3 delicious, nutritious, fast meals all in one hour!

Mediterranean Cooking: 2 Classes

In the first class, I’ll begin by explaining the Mediterranean Diet — one of the healthiest ways to eat. Simply put, it’s plant oriented, with healthy fats, little or no meat, reduced sweets and alcohol, and moderate dairy products. Personally, I love this way of eating and so I get very excited to share with others. I’ll demonstrate a salad that may be unique to you.

In the second class, we will continue with more cooking. This is the class where you’ll really get into it, aprons on (if you want!), and we’ll prepare 2 other entrees.

Fast and Healthy Meals for 1-2 People

In this class, I’ll give you some ideas on how to prepare some really simple, fast and healthy meals for you or you and your partner, all the while saving money.

Weekly Dinner Meal Plan

For this course, we’ll go over what your tastes are and create a meal plan of dinners for you or you and your family.

What’s in your fridge?: Private Class

This class is limited to one person for reasons you will soon see. Part of cooking efficiently is to be able to create a meal from what you have without a recipe. In this class, we’ll see what’s on hand and I’ll assist you in creating a meal you will hopefully love!

It’s very satisfying to be able to cook like this! Let’s give it a try!

Classes will be arranged to fit the schedules of the participants, so each class time will be set after sign-ups are completed.
Each class may have up to 10 participants.
Each participant will be sent a link to a downloadable recording of the class after it is completed.
Classes are designed for in-kitchen participation. After you sign up, you will receive a list of items needed for the class.
Classes are for cooking, not baking.

Fill out the simple form below and I will reach out to you within 24 hours to work out the details.

” I am writing to say how much our conversation helped me. Your suggestions such as “think about why you want to have a drink” really stuck with me and reminded me to consider why I do anything, not just drinking. I have gone from having a casual drink that I didn’t really want, to saying no thanks and having something else to drink. I made myself some home made syrups that make sparkling water taste like a cocktail and have started to enjoy other things to drink. The wine and beer were just easy and a poor reflex. I appreciate how our conversation brought me to this realization that I may be doing things, like drinking, that are not really serving me well. I feel better and proud to achieve this.”

R.C.

Colleen has done for me what no diet or doctor has been able to do for the past 30 years. She has helped me understand why I eat and helped me realize that I don’t have to eat my feelings. I am important and worthy of better health. I highly recommend her. Our sessions were amazing. I’ve been telling all my friends about her…even strangers. Take the time to do something wonderful for yourself…give Colleen a call.”

S.Z.

“I loved taking Colleen’s knife skills course – it was practical and fun, and I left having learned multiple valuable skills. The best part was being able to interact and ask questions. As someone still building my skills, getting confirmation that I’m on track, from an expert, while practicing with my own knives and kitchen tools, from the comfort of my own home, was totally priceless!”

Amy Buckley

I never knew I could have so much fun in a cooking class. Colleen’s laid-back personality, along with her obvious professional ability, created a relaxed atmosphere that made it easy to step into learning right away. I was able to participate in new techniques and recipes without fear of mistakes or failure. Colleen explained the steps in an easy, patient manner and laughter was abundant in our small group as we worked. I would highly recommend Colleen’s cooking classes to everyone.

Pam Gilbreath

Before meeting Colleen Clifford, my relationship with food was very confusing, unhealthy, and overall difficult to understand. I had the opportunity to work with Colleen and during every session, we dug deeper into my relationship with food, address my triggers, and how to combat it all. Colleen has amazing tools to really make you think and help. These tools are going to be used daily for me, and I am forever grateful. In addition, Colleen is very professional, as well as compassionate. She listens and gives amazing advice. I highly recommend Colleen Clifford.

M.B.

Colleen has an outstanding ability to teach in a manner that promotes understanding and confidence. Not only does she introduce healthy and delicious meals, but with joy that is infectious. She brings her enthusiasm for cooking in a way that has all who receive her passion wanting to emulate her and continue to learn cooking on their own. I will always be grateful to her for her expertise, charm, and humor in providing a rich experience for the women of Jubilee Women’s Center.

Kathy Lewis