About Colleen Clifford

Colleen Clifford is a certified nutrition and wellness coach who combines decades in commercial fishing with training as a chef and a wellness coach. She brings these qualifications together to provide comprehensive, compassionate wellness coaching: 

• Ferrandi Culinary school (Paris, France) 1991
• Institute of Integrative Nutrition 2011/2023
• This Naked Mind Alcohol Free Coaching 2022
• Emotional Eating certification 2023

A message from Colleen:

• Are you tired of your unhealthy drinking/eating habits?

• Do you obsess over your diet or alcohol use and feel you are losing control?

• Do you want to change? How bad?

• Do you want to find freedom from this feeling of “I’ll never get this under control?”

• Do you want to stop judging yourself and your habits?

Hi!

I’m Colleen.  I had all these questions and more before I embarked on my health and wellness journey.  Overcoming obstacles that I had created for myself was one of the most valuable gifts I could ever give myself.  Honestly, having freedom from these thoughts, freedom from booze, freedom from eating patterns that just created havoc for my well-being, all these things ditched replaced by self love, compassion, healthy habits.  Now I think, why would I ever go back?  I won’t.

Are you ready to change?  As a Health Coach, I will be honored to help you make those changes YOU want to make.  Working with me you will:

• ACHIEVE YOUR HEALTH GOALS DITCHING OLD HABITS
• GAIN YOUR CONFIDENCE
• FIND SUCCESS, EVEN IN THE FLOPS!

Schedule a free consultation with me and let’s whip something up!

My core values:

• Integrity
• Honesty
• Kindness
• Generosity
• Dependability